Is there a program for Linux that warns you when your headphones are too loud before playing audio?

I'm going to ruin my ears if I accidentally blare music again.

The problem: I turn up sound to play something that is quiet, and then have to turn it down for something loud (like music). If I forget, I end up with it blaring extremely loudly.

@josias I don't know, but if you find out, please mention me if you remember me at that moment, please!

@josias The laptop I was currently using until today popped up a warning if I tried to turn up the volume past a certain level with headphones connected but I have no idea what actually was responsible for that function?

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